We offer a comprehensive range of products, integrating your genomic information, environmental factors and microbiome to help you create a healthcare plan as unique as you.


Uncover your 'genomic weaknesses', leverage them to your advantage and unleash your genomic potential today, for optimized health and longevity tomorrow.

Personalized Genomics Report

Your comprehensive genomics report will include over one hundred clinically-validated single nucleotide polymorphisms (SNPs), presented in an easy to understand format, color-coded for impact on each biological system.


As the report contains over 130 pages of in-depth information regarding your health, we deliver the information over 6 one-on-one counseling sessions to take a deep dive into the data, but at a manageable pace for you.


This approach gives you time to digest the information in between visits and, more importantly, implement the action steps recommended to help counter the risk factors identified.

We partner with a laboratory, Genomic Medicine Works, that meets the highest standard in clinical lab practices. The lab is certified by the Clinical Laboratory Improvement Amendments (CLIA) and College of American Pathologists (CAP) programs, regulated by scientifically rigorous audits. They securely protect your data and do not store or sell your personal information.


The process is easy - we simply ship a DNA kit to your home; you swipe the cotton swab on the inside of your cheek; you ship it back and wait a few weeks for the lab to unravel the exciting data within your DNA.

Genomic Optimization Plans

We provide integrative and functional solutions to your genomic weaknesses. Taking the body, mind and spirit into consideration, our 'Genomic Optimization Plans' (GOPs) are customized to meet your high and moderate impact SNPs and support you as a whole individual. Looking beyond just detailed food-specific recommendations, our plans take other key environmental factors into consideration to help you create the most optimal environment for your genes to promote well-being.

Nutrient Analysis

To enhance your genomic report, we provide nutrient analysis, by Genova Diagnostics, of pertinent biomarkers of nutrient status: 


Vitamin A, Vitamin C, Vitamin E, CoQ10, Lipoic Acid

B Vitamins

Thiamin, Riboflavin, Niacin, Pyridoxine, Biotin, Folic Acid, Cobalamin


Magnesium, Manganese, Molybdenum, Zinc

Amino Acids

Arginine, Asparagine, Cysteine, Glutamine, Glycine, Histidine, Isoleucine, Leucine, Lysine

This allows for the identification of nutrient gaps and a measure of the efficacy of dietary interventions.

Comprehensive Stool Analysis

While the field of genome-microbiome interactions is still in its infancy, the importance of the microbiome and gut permeability to overall health has been delineated. The microbiome is highly personalized and has more variation between individuals than DNA. Food and food components impact microbiome strains and overall gut health and thus can be leveraged to create positive changes in microbiome diversity, relative abundance and possibly even health outcomes. We provide comprehensive microbiome analysis and markers of gut health with GI Effects, by Genova Diagnostics.


Bacteroides-Provotella grouo, Barnesiella, Odoribacter, Prevotella


Methanbrevibacter smithii


Desulfovibrio poger, Escherichia coli, Oxalobacter formigenes




Bifidobacterium spp, Bifidobacterium longum, Collinsella aerofaciens


Akkermansia muciniphila


Anaerotruncus colihominis, Butyrivibrio crossotus, Clostridium spp, Coprococcus eutactus, Faecalibacterium prausnitizii, Lactobacillus spp, Pseudoflavonifractor spp, Roseburia spp, Ruminococcus spp, Veillonella spp

Emily Mowrey

Fiona is THE Absolute Best!!! In 6 months I've lost 30 pounds and changed my overall health and lifestyle. Not only is she extremely knowledgeable about all things healthy, but she's undoubtedly one of the most genuine, caring, and fabulous humans on the planet! I cannot sing her praises highly enough. She offers tons of options and tailors everything specifically to you. Do NOT miss an opportunity to work with Fiona, she is a game-changer! If you've been putting off getting healthy, look no further! Zero to Hero has completely changed my life and I'm SO thankful!

Robert Navarro

Fiona has an awesome wealth of health information. In my dealings with her she's always been very helpful and generous with her knowledge. She's one of the kindest and genuine people I've had the pleasure of meeting along my path of health and fitness. A true source of inspiration as well. I would have solicited her help based on her awesome Irish accent alone but it turns out she's highly qualified. I would definitely recommend her for all of your health and wellness needs.

Joan McBain

I am 75 years old and have elected to find other ways then drugs to maintain my health. I have struggled with heavy metal poisoning for most of my life. I have finally succeeded and are ready to totally heal my body. Now we are working on strengthening my body with the right healing foods for me. Fiona paints a picture for you of yourself of how it works and makes it very understandable. Now I am starting to understand what foods this body needs. It is not the same as my husband or my next door neighbor. Give her a try. It will be the best money you ever spent.

Fiona McKiernan, MS, RDN, IFMNT

Genomic Medicine Clinician